Competitive Swim Team

One race at a time…

Our competitive program is designed for swimmers who are ready to dive into the competitive aspects of the sport. It focuses on training and stroke efficiency, building success, confidence, and character in and out of the water, and racing at the state, national and international levels.

Swimming takes on a higher level in this program: We teach and encourage positive and balanced attitude about competition, foster listening and group behavior skills, as well as effective racing strategies, mental and physical perseverance, speed, endurance and strength training in and out of water, importance of healthy diet, and most importantly not losing sight of the fun and love of the sport.

Furthermore, we continue with the fundamentals of proper stroke techniques by incorporating the most innovative and contemporary studies of world-renowned coaches, such as Richard Quick, Dave Salo, Mike Bottom and Bill Swettenham.

Swimming builds character: Studies have shown that athletes transfer skills they acquired through the sport into their social and academic lives, including time management, self-discipline, ability to correct weaknesses, performing under pressure, working as a team, goal setting, overcoming challenges, and being competitive.

Our coaches are National and Olympic caliber athletes who believe that a great swimmer is a balanced swimmer.


Monday to Friday 7:30PM to 9:30PM

Attire/Equipment Required : Swimwear, goggles, swim cap & kickboard, fins, running shows, pull-buoy & water bottle

Contact Us Today!